The concepts of body positivity and wellness have gained significant attention in recent years, with a growing number of individuals seeking to cultivate a more positive and compassionate relationship with their bodies. Body positivity, a movement that originated in the 2010s, emphasizes the importance of accepting and appreciating one's body, regardless of its shape, size, or appearance. Wellness, on the other hand, encompasses a broader range of practices and habits aimed at promoting overall health and well-being. This paper will explore the intersection of body positivity and wellness, examining the ways in which these two concepts intersect and inform one another.
